Get Fit

Get Moving! Check out the physical fitness resources and events available to you.

  • Get in Shape with Marta Montenegro
    Get great healthy-eating tips, exercise ideas, and even the latest in health news from Latina fitness guru, Marta Montenegro.
  • Lake County Forest Preserve Outdoor Recreation
    Become an explorer by hiking your way through the depths of the forest or canoe your way down stream. The Lake County Forest Preserve offers year round activities that will surely get you off your feet and into the wild!
  • Fun for the Whole Family
    Make fitness a family affair, by checking out the Chicago Family Fit blog.  Get ideas for activities that are fun for the whole family and advice for how to keep your family healthy.
  • Dance Away Winter Weight Gain
    Looking for a fun way to get moving?  Try Salsa Chicago!  This center offers a variety of Latin dance styles, including the fitness-inspired Zumba.
  • 6 Simple Indoor Exercises
    Harsh weather conditions often make us want to hibernate indoors and forget that our tennis shoes even exist. Check out these exercises you can do from the comfort of your home.
  • Outdoor Fun
    Forget the tour bus, Chicago offers many exciting and active ways to experience the city. Check out the Chicago Traveler’s website for all the local outdoor attractions, including ice skating, kayaking and bike tours.
  • Go for the Gold! In Food and Fitness
    First Lady Michelle Obama wants chefs at your school! You can sign up to have local chefs come to your school and teach kids about healthy eating. The Go for the Gold Campaign ensures that children have access to healthy food, nutrition education, and physical activities to combat childhood obesity.
  • Moksha Yoga Center – Offering Free Yoga Classes
    Let body and mind go on a journey of self-discovery at the Moksha Yoga Center. Classes are located in Riverwest, Lakeview and Logan Square and are virtually free!
  • Get Fit at Chicago Park District Fitness Centers
    Bogged down by commercial gym fees? Join a Chicago Park District Fitness Center and stay fit with state-of-the-art equipment or try an exhilarating kickboxing class at a low cost!
  • YMCA of Metro Chicago
    Tired of the same workout routine? Feel like your getting nowhere on that treadmill? Join YMCA and put the FUN back into getting in shape with a variety of classes that focus on fitness and nutrition.

Other Great Resources for Getting Fit!